02.15.10

shopping list ~ 2.15.10

4 pork chops
1 medium onion
1/2 cup sliced mushrooms
4 T soy sauce
2 T wochestire sauce
1 t dried parsely
1 t garlic salt
salt & pepper
1 lb ground turkey
2 c, 1 T flour
1/ 2 cup, 1 T olive oil
2 – 14 1/2 oz cans diced tomatoes
2 – 14 1/2 oz cans black beans
1 – 14 1/2 oz cans corn
chili garnish: avocados, red onion, shredded cheese,
cilantro, sour cream
1 cup yellow cornmeal
1-15 oz can creamed corn
2 oz diced green chili pepper, canned
1 cup butter
1 cup sugar
1/2 cup shredded cheddar cheese
1/2 cup shredded jack cheese
6 eggs
4-6 boneless, skinless chicken breasts
1 1/4 cup bread crumbs
1/2 cup grated parmesan
salad greens
2 lemons

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