Tag Archives: Health & Fitness

Seaside Studio ~ Perfect Escape for “Me Time”
What have you done for YOU lately?? I've really struggled to find the "Me Time" the past few weeks, but I honestly have to say for as hard as it's been to find the time, once I do, and once I get that workout in I feel LOADS better! I know "they" all say this, but 6 weeks into this, I can say it really is true! I feel better,...
friend favorite ~ tight bod with a pod
Melissa Heuser is a hero to me!  She saved my backside, quite literally, when I was pregnant with my first baby, Addie.  I was still working full time in an office and she came to my house 2 mornings a week and whipped my booty into gear.  I wore my pre-prego jeans until I was 5 mos pregnant and then switched to maternity clothes.  I loved that people would tell...